Helping Women Thrive ~ One Bite at a Time

How Hormones Affect Weight After 40 — And What You Can Do About It

Ever looked in the mirror and thought, “Hold on… did my metabolism just clock off without warning?” You’re eating well, staying active, doing all the “right” things — yet somehow, the scales and your waistband have other plans.

Julie-Ann Wrightson

Nov 13, 20253 min read

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